Five Weird Wellbeing Foods Around The World

Thursday, 2 January 2025 10:14

January might be known as the month of healthier living, but you'd have to be quite brave to give some of these wellbeing delicacies a go!

1. Bird’s Nest Soup – China

A delicacy in Chinese cuisine, bird’s nest soup is made from the hardened saliva of swiftlets. Yes, you read that right—saliva! Often dubbed “Caviar of the East,” this dish is believed to improve skin elasticity, boost immunity, and enhance overall vitality. With its jelly-like texture and subtle flavour, bird’s nest soup is an acquired taste, but it’s a centuries-old wellness tradition.

2. Casu Marzu – Italy

From Sardinia comes one of the world’s most bizarre cheeses: casu marzu. This “rotten cheese” is intentionally infested with live maggots, which aid in fermentation. While it may sound off-putting, casu marzu enthusiasts swear by its supposed digestive benefits. Rich in probiotics, this cheese is a daring option for anyone looking to take gut health to the next level.

3. Jellied Moose Nose – Canada

A traditional dish among Indigenous communities in Canada, jellied moose nose is exactly what it sounds like. The nose is boiled, spiced, and set into a jelly-like form. High in collagen, this delicacy is believed to promote joint health and provide nourishment. It’s also a testament to the resourceful use of all parts of an animal.

4. Stink Bugs – Southern Africa

In Southern Africa, stink bugs are a popular snack known for their high protein content and rich flavour. These bugs are boiled to remove their characteristic smell and eaten as a crunchy treat. They’re believed to improve energy levels and offer essential nutrients, making them a sustainable and nutritious addition to any diet.

5. Natto – Japan

Natto is a traditional Japanese food made from fermented soybeans. Known for its slimy texture and pungent smell, natto is an acquired taste even for some locals. However, it’s packed with probiotics, vitamin K2, and other nutrients that support bone health and gut wellbeing. It’s a superfood for those who can handle its unique characteristics.

More from Lifestyle

Five Most Pet-Friendly Destinations in the UK

For pet lovers, leaving your furry friend behind when planning a trip can feel bittersweet. Fortunately, the UK offers plenty of destinations where your four-legged companion can join in on the adventure. From scenic countryside retreats to dog-friendly beaches and bustling cities with pet-friendly cafes, there’s something for everyone. Here are five of the most pet-friendly destinations in the UK, perfect for a getaway with your best friend:
Five UK Valentine's Destinations Perfect For A Night Away

Whether you’re dreaming of candlelit dinners, cosy countryside retreats, or breath-taking city views, the UK offers a wealth of enchanting destinations to make your Valentine’s night unforgettable. Here are five perfect spots for a night of romance this February 14th:
Five Highly Romantic Meals Perfect for Your Valentine

Valentine’s Day is the perfect occasion to indulge in delicious, romantic meals that set the mood for love and intimacy. Whether you're planning a home-cooked dinner or a special surprise for your significant other, choosing the right dishes can elevate the experience. Here are five highly romantic meals that are perfect for your Valentine:
Five Fantasy Worlds We'd Love to See Become Theme Parks

Theme parks have long been the ultimate escape, transporting visitors to magical realms and immersive adventures. While franchises like Harry Potter and Star Wars have already found their way into our favourite amusement destinations, there are still many beloved fantasy worlds that remain untapped. Here are five incredible fantasy settings that deserve their own fully realized theme parks:
Five Most Romantic Valentine’s Gestures From Europe

Valentine’s Day is celebrated across the globe, but Europe, with its rich history and romantic traditions, offers some of the most heartfelt and unique gestures of love. From poetic gifts to centuries-old customs, these European Valentine’s traditions prove that romance knows no bounds. Here are five of the most enchanting Valentine’s Day gestures from across Europe: